![]() The ring will be able to give you an idea of how many calories you’ve burned throughout the day, track your steps, and monitor your quality of sleep.Īll the metrics tracked by Oura Ring should sound familiar if you’ve worn a smartwatch. Rather, the embedded sensors in this finger-worn wearable are designed to track basic metrics, including heart rate, respiration rate, and body temperature. Unlike traditional smartwatches or fitness watches like the Apple Watch or Garmin wearables, the Oura Ring isn’t ideal for serious athletes who need their workout metrics updated and displayed in real time-the Oura Ring lacks a display, and there's no GPS. ![]() Essentially, it feels more like an unobtrusive luxurious splurge than a technological tool. It's a ring with a simple design that makes it feel less constraining than a bulkier smartwatch, and its jewelry-like finish gives it a less utilitarian feel than other wearables. ![]() The Oura Ring is one of my favorite health trackers on the market. ![]()
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